Lime and Coconut - Another update added

I think I've figured it out.

You see.....we are both on a diet. 

Last night was Mexican

Lots and lots of fresh veggie, topped by

PUTTING IN A LIME and COCONUT

{harry nillson}

Mexican with COCONUT OIL.....no I'm not crazy.

It's the new EVOO around this house.

After watching this video I was off to Whole Foods.

It made total sense to help get those cholesterol numbers back in line. 

My SIL, Liz was using this over the holidays for Tyler's, Gluten-Free diet. 

I know your question.....flavor?.....barely at all. 

And Mr. S even is looking forward to his salmon sauteed with this.

Coconut Oil Touted as Alzheimers Remedy

{click on link above}

It tossed our white breast Mojo Marinated chicken nicely. 

And the BLACK BEANS for fiber and we are moving in the right direction. 

Now, I know.... I "ain't" no

DUM-DUM

this isn't going to happen over night.

I've always been a sucker for a little after dinner sugar. 

So, these tiny bombs are perfect.

I can stick one right in my mouth and pick up my hook. 

As I was looking around last night.....wow.... I need to get this edging done. 

It will help me keep my mind off searching for that hidden Snickers Bar.

{which by the way are in the coat closet by the front door , Halloween leftovers}

Don't think for a second I don't know that. 

A big BRAVO goes out to KNITPICKS click here        

for their new 

BRAVA 

{acrylic yarn}

Just look at those colors. 

You know who they remind me of......

ATTIC 24 - LUCY - LATEST TA-DA

if her latest creation isn't just the bomb. 

So, as expected, into my shopping cart went a few skeins, with my woolie dye-able white. 

I'll keep you posted with my review. 

Also, arriving from SEATTLE.

Would you just look at Aiden.

He is getting so grown up.

I do need to get out that way for a visit soon.

Before, he has not a clue who, Nana Kate is. 

There is a sweet bit of mischief from his mom that I'm spotting in those 2 1/2 year old eyes. 

But, I'm pretty sure he knows me well.

As he sent me a box of cards for Christmas

that say 

HOW DOES YOUR GARDEN GROW?

Don't they just have my name written all over them.

I mean, they are perfect for me. 

OK, it's time for that bowl of oatmeal to start my day. 

Other than the surprise skiff we awoke too. 

Remember, to us a SKIFF is more than an inch but less than two. 

Isn't it great sight to see to start our day on a good note.  

A pleasant, relaxing day to you too.  

And remember, it's one step {bite} at time. 

Just breathe in the moment. 

NOTE :  Here are two links that I found this morning with important information about the direction GOOGLE is taking with BLOGGER and our FRIENDS.

http://woodbridge-va.patch.com/articles/google-changes-will-impact-your-online-privacy-81f50116

http://www.google.com/policies/

Looks like we are all trying to be moved to Google + or a FEED system.  All our FRIENDS will be going away too.  So, it looks like we may some moving and changes to do.  If you are like me, you know how I feel about changes.

ANOTHER UPDATE:  LOOKS LIKE IF YOU ARE ON GOOGLE BLOGSPOT YOUR FOLLOWER LIST MAY BE SAFE FOR NOW.